A Collection of Resources

Something that sounds heavy, but holds a key for lightness: A large collection of links to online resources for help with troubling addictive or compulsive behaviors.

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Self Care Options – Part 1

"You're going to recognize a lot of these self care choices and you may even roll your eyes and think, HOW CLICHE. But... hey. They work. And by "work" I don't mean "you instantly feel happy every single time you do them"."