Something that sounds heavy, but holds a key for lightness: A large collection of links to online resources for help with troubling addictive or compulsive behaviors.
I explore what I currently believe and know about Self Love, as a state of mind and an active practice.
A call to soothe your troubled mind with the badass power of mindfulness.
In which I reveal my experience with fun without alcohol or cigarettes.
What six months of sobriety and learning to love myself looks like for me.
Insight from Pema Chodron, reflections on how I'm feeling pretty quiet.
A Mother of a post (womp womp) and the usual sunday fare - articles, videos, links, etc.